How should I prepare for my at-home recovery?
Rob Peoni- Limit lifting anything heavier than a glass of water for the first two to four weeks after surgery.
- Limit lifting heavy objects for at least two months.
- Resume active movement of arm within limits of pain.
- Continue exercises at home as directed by your physical therapist and healthcare team.
- Avoid repetitive lifting.
- If you live alone, ask a friend or family member to check in with you.
